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Health Awareness
Awareness Campaigns
National Campaign against Overweight and Obesity
Weight Measurement Chart
National Campaign against Overweight and Obesity
Weight Measurement Chart
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Weight (kilograms)
Measure your weight (in kilograms) and height (in meters).
Select your weight on the vertical axis.
Move leftward on the horizontal axis until you reach your weight.
According to the color of the area your weight lies in, you can judge your current weight status.
In case your weight is not perfect, move on left ward until you reach the “Okay” area, so as to know the weight compatible with your height.
in this
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About the Campaign
Entrenching the Culture of Walking
Healthy Food Choices Guide
Guidelines of Daily Use
Delicious Low-Calorie Recipes
Customize your Own Program
Body Mass Measurement
Tape Measure
Food Pyramid
Food Calorie Table
Weight Measurement Chart
Currently selected
Waist Measurement
FAQ
Influence of Exercise on Health
Contact us
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21 January 2012 03:29 PM
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All Rights Reserved – Ministry of Health – Kingdom of Saudi Arabia ©
National Campaign against Overweight and Obesity
Entrenching the Culture of Walking
Healthy Food Choices Guide
Guidelines of Daily Use
Delicious Low-Calorie Recipes
Customize your Own Program
Body Mass Measurement
Tape Measure
Food Pyramid
Food Calorie Table
Weight Measurement Chart
Currently selected
Waist Measurement
FAQ
Influence of Exercise on Health
Contact us
010
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