Health Awareness
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Pilgrim’s Health
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Always keep your hands clean by washing them with soap and water (unperfumed during Ihram) or with an alcohol-based sanitizer
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https://www.moh.gov.sa/en/HealthAwareness/Pilgrims-Health/Pages/General-Guidelines-for-Personal-Hygiene.aspx
Health Awareness
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Pilgrim’s Health
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Pilgrims are exposed to muscle stress during Hajj, as a result of frequent movement and transfer while performing the rituals over long distances in
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https://www.moh.gov.sa/en/HealthAwareness/Pilgrims-Health/Pages/Muscle-Stress.aspx
Health Awareness
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Pilgrim’s Health
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It occurs when the amount of water the body gets is less than the amount lost through vomiting, diarrhea, exhalation, sweat or urination
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https://www.moh.gov.sa/en/HealthAwareness/Pilgrims-Health/Pages/Dehydration.aspx
Health Awareness
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Pilgrim’s Health
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pilgrims and Umrah performers use razors that were used by other people before them
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As a result of that, they contract several infectious diseases
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https://www.moh.gov.sa/en/HealthAwareness/Pilgrims-Health/Pages/Precautions-When-Shaving.aspx
Health Awareness
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Pilgrim’s Health
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Performing Hajj rituals requires great physical effort, which exposes the pilgrim to fatigue and exhaustion, especially if he is not used to movement
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https://www.moh.gov.sa/en/HealthAwareness/Pilgrims-Health/Pages/Physical-Fitness-Before-Hajj.aspx
Health Awareness
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Pilgrim’s Health
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when the body is sweating, as the extreme variation in body temperature affects health
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https://www.moh.gov.sa/en/HealthAwareness/Pilgrims-Health/Pages/respiratory-infection.aspx
Health Awareness
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Pilgrim’s Health
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a detailed medical report on the state of health and inform one of the people who are always
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https://www.moh.gov.sa/en/HealthAwareness/Pilgrims-Health/Pages/Patients-Diabetes.aspx
y t i c s : Saudi Ministry of Health @SaudiMOH - May 3 rd , 2023 Because they represent the
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Increasing awareness of mental health for the elderly
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https://www.moh.gov.sa/en/E-Participation/Co-Creation/Documents/Co-Creation-development-health-services-elderly-EN.pdf
Health Awareness
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:
It is the inability to conceive after a year or more of marriage, and because
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Some health problems also increase the risk of infertility, so couples who suffer from the
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https://www.moh.gov.sa/en/HealthAwareness/EducationalContent/wh/Pages/036.aspx
Health Awareness
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Helps sleep better and relieve stress
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Helps to strengthen the abdominal muscles
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It helps in losing the weight gained during pregnancy
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Aerobic exercise: It is the activity
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https://www.moh.gov.sa/en/HealthAwareness/EducationalContent/wh/Pages/Postpartum-Exercises.aspx