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Health Days 2024

World Sleep Day

Overview:

World Sleep Day aims to raise awareness of sleep health and its importance and to identify sleep disorders and their causes.

 

Objectives:

  • Increasing community awareness about sleep disorders and their causes.
  • Promoting healthy sleep.

 

Facts:

  • Sleep disturbance may be an indicator of diseases such as diabetes, high blood pressure, and cardiovascular disease.

 

Official Date:

  • Globally: March 15th, 2024
  • Locally: Ramadan 5th, 1445H

 

References

  • National Center for Biotechnology Information - Sleep quality: An evolutionary concept analysis

 

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Last Update : 31 January 2024 12:01 PM
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