Official government website of the Government of the Kingdom of Saudi Arabia How to verify
Links to official Saudi websites end with .gov.sa

All links to official websites of government agencies in the Kingdom of Saudi Arabia end with gov.sa. gov.sa.

Government websites use the HTTPS protocol for encryption and security.

Secure websites in the Kingdom of Saudi Arabia use the HTTPS protocol for encryption.

Pilgrim’s Health

Falling Down

Anyone can fall, but older people are more likely to fall, especially if they have a chronic health problem.
What should a pilgrim do if he/she falls?
  • If you fall, it is important to remain calm. If you don't get hurt and feel strong enough to stand up, don't stand up too quickly.
  • Roll your hands and knees to find a stable piece of furniture, such as a chair.
  • Hold on to the furniture with both hands to support yourself, and when you feel ready, stand up slowly, sit down and rest a bit before continuing with your activity.
Avoiding falling during Hajj:
  • Wearing suitable, well-fitting shoes that support the ankle.
  • Take care of your feet by regularly trimming your toenails and consulting a general practitioner or a podiatrist about any foot problems.
  • Avoid collision when being in crowded places.
  • Getting help doing things you can't do safely on your own.
  • Do not walk on slippery floors with socks.
Attention: When there are balance disorders or poor vision and hearing, it is necessary to use medical aids such as a cane, wheelchairs, eyeglasses and stethoscopes to avoid falling and its complications.​

Last Update : 23 June 2022 03:32 AM
Reading times :