The Ministry of Health’s Live Well initiative, in collaboration with the Public Health Authority (Weqaya) and Health Holding Company, has released the “Ramadan Grocery Guide” as part of the “Fast Healthy” campaign. The guide aims to support healthy behaviors during the holy month by promoting organized shopping habits, balancing actual needs with purchasing decisions, and encouraging the selection of products that support a healthy lifestyle.
The guide seeks to help community members adopt healthier lifestyles during Ramadan while promoting preventive health concepts that contribute to achieving the Health Sector Transformation Program’s goal of increasing life expectancy to 80 years under
Saudi Vision 2030.
It provides a practical framework for smart shopping by dividing the shopping journey into three main stages: “Before Shopping,” which focuses on planning and identifying needs; “During Shopping,” which emphasizes comparing products and making informed purchasing decisions; and “After Shopping,” which highlights proper storage and follow-up to maximize the benefit of purchased items.
The guide forms part of the Live Well initiative’s efforts to support the Ministry of Health’s strategic objectives by promoting healthy living and spreading health and nutrition awareness across the community. The
Ramadan Grocery Guide 2026 is also available.