Overview:
Definition:
Insomnia is a common sleep disorder in adults that can make it hard to fall asleep, hard to stay asleep for adequate hours even though the environment is good and the time is right. People with insomnia often feel dissatisfied with their sleep and inadequate sleep hours. It may affect many people and in most cases ends without treatment. Many people think that insomnia is normal with the stresses of life, but it is important to take it seriously because it is closely related to physical health.
Types:
Causes:
Insomnia can be a symptom of another problem, the causes of chronic insomnia include:
Symptoms:
When to see a doctor?
Diagnosis:
Risk Factors:
Most vulnerable categories:
Complications:
Treatment:
Prevention:
Frequently Asked Questions (FAQs):
Misconceptions:
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